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Hatha Yoga w/ Melina – Boswell

When:
November 7, 2018 @ 1:30 pm – 3:00 pm
2018-11-07T13:30:00-07:00
2018-11-07T15:00:00-07:00
Where:
Boswell Memorial Hall
Cost:
$10
Contact:
Melina Cinq-Mars

My teaching style is influenced by a creative mind, intuitive listening and playful attitude to provide each time a unique class for the average level of the group.

I will guide you through a flow of yoga postures progressively deepening the postures. You are responsible to listen to your body and offer the best of yourself to yourself. I suggest physical alignment, intention of direction, and questions to help you connect with the knowing of your heart. It is you who decides how far those classes will

Wednesday 1:30pm to 3pm
Boswell Memorial Hall