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Hatha and Dream Yoga

When:
April 18, 2018 @ 6:00 pm – 8:00 pm
2018-04-18T18:00:00-07:00
2018-04-18T20:00:00-07:00
Cost: $10 drop in or $70 for 8-week session (sliding scale available)
Location: Radha Room, Mandala House
Registration: You can register in advance by emailing info@yasodhara.org, calling 250.227.9224 or by arriving early the first night of class.
Hidden Language Hatha Yoga takes the practice of Hatha Yoga beyond a series of physical exercises. It is a gentle and meditative style of Hatha that respects the body as a spiritual tool. Please bring a journal.

DREAM YOGA
Date: Wednesdays from 7:45 – 9:15 pm
Cost: $70 for 8-week session (sliding scale available)
Dream Yoga combines yoga techniques and practices with an investigation of symbolism. It opens up a dialogue with the unconscious mind and is a detailed method of interpreting the messages of your subconscious to create change in your waking life.